Salmon And Avocado Toast
Salmon and avocado toast is such a fantastic combo that's fresh, creamy, and just plain tasty. You get the buttery smoothness of ripe avocado paired with the rich, flaky goodness…
Tip: save now, cook later.Salmon and avocado toast is such a fantastic combo that’s fresh, creamy, and just plain tasty. You get the buttery smoothness of ripe avocado paired with the rich, flaky goodness of salmon—usually smoked or seared—on top of crispy toasted bread. It’s a simple dish but feels a bit special and satisfying.
I love making this for a quick breakfast or an easy lunch. The best part is how you can mix it up with a squeeze of lemon, some pepper flakes, or even a sprinkle of fresh herbs like dill or chives. I always find that a little salt and pepper go a long way to bring everything together, and it feels like such a treat without much effort.
One of my favorite ways to serve it is with a soft boiled egg on the side or a light salad to keep things balanced but filling. It’s the kind of meal you can throw together in just a few minutes but still impress whoever you’re sharing it with—or just enjoy quietly by yourself. Definitely a go-to when I want something healthy, tasty, and easy.
Key Ingredients & Substitutions
Avocado: Choose ripe but firm avocados for creamy texture without mushiness. Hass avocados work great. If you can’t find avocado, mashed peas or hummus add creaminess.
Smoked Salmon: This brings rich flavor and good omega-3 fats. If you prefer cooked, seared salmon fillets work well too. For a budget choice, canned salmon is an option.
Bread: Rustic or sourdough is perfect for toasting—crispy outside, chewy inside. Whole grain or rye bread also pairs well for more texture and flavor.
Cream Cheese: Adds a cool, tangy layer under the avocado. You can swap for Greek yogurt or a dairy-free spread if needed.
How Can I Make My Avocado Toast Creamy Without It Getting Soggy?
To keep your toast creamy but not soggy, layering and timing are key:
- Toast the bread until very crispy. This gives it a sturdy base.
- Spread the cream cheese right after toasting to create a moisture barrier.
- Slice the avocado thinly and gently press on top without smashing.
- Add smoked salmon last to keep flavors fresh and textures balanced.
- Serve immediately after assembling or toast a second time briefly if needed.
This method lets you enjoy rich, creamy avocado and salmon without the bread getting soggy quickly.

Equipment You’ll Need
- Toaster or toaster oven – to get your bread perfectly crispy and warm.
- Sharp knife – slicing the avocado thinly and cutting the smoked salmon easily.
- Small bowl & fork – for mashing avocado if you prefer it spread rather than sliced.
- Cutting board – a clean surface to prep your avocado and lemon wedges safely.
Flavor Variations & Add-Ins
- Swap smoked salmon with sliced smoked trout or cooked shrimp for a different seafood twist.
- Add a sprinkle of chili flakes or a dash of hot sauce for a little extra heat.
- Top with thinly sliced radishes or cucumber for added crunch and freshness.
- Use goat cheese or ricotta instead of cream cheese for a tangier, creamier layer.
How to Make Salmon And Avocado Toast
Ingredients You’ll Need:
Main Ingredients:
- 2 slices rustic or sourdough bread
- 1 ripe avocado
- 4 oz smoked salmon
- 2 tbsp cream cheese or herbed cream cheese
For Garnish and Flavor:
- Fresh dill sprigs
- Freshly ground black pepper, to taste
- Lemon wedges, for serving
- Optional: capers
How Much Time Will You Need?
This recipe takes about 10 minutes total. It’s a quick and easy dish with just a few minutes to toast your bread and prep the avocado and toppings—perfect for breakfast or a light lunch!
Step-by-Step Instructions:
1. Toast the Bread:
Start by toasting your slices of rustic or sourdough bread until they turn golden brown and are nice and crispy. This will give your toast a great crunch and help hold up all the toppings.
2. Prepare the Avocado:
While the bread is toasting, carefully peel and slice your ripe avocado into thin slices. Set aside.
3. Spread the Cream Cheese:
Once the bread is toasted, spread a thin, even layer of cream cheese or herbed cream cheese over each slice. This adds a creamy tang and helps keep the toast from getting soggy.
4. Layer Avocado and Salmon:
Arrange the avocado slices evenly over the cream cheese. Next, place the smoked salmon carefully on top of the avocado for that delicious, rich flavor.
5. Add the Finishing Touches:
Sprinkle some freshly ground black pepper over the salmon and avocado. Garnish with fresh dill sprigs and, if you like, a few capers for an added burst of flavor.
6. Serve:
Serve your salmon and avocado toast with lemon wedges on the side. Just before eating, squeeze a bit of fresh lemon juice over the top to brighten the flavors. Enjoy!
Can I Use Frozen Salmon for This Recipe?
It’s best to use smoked salmon for this toast, but if you only have frozen salmon, make sure to thaw it completely in the fridge overnight and pat it dry before using. Cooked or seared salmon also works as a tasty alternative.
How Should I Store Leftover Salmon And Avocado Toast?
This toast is best enjoyed fresh. If you need to store leftovers, wrap them tightly in plastic wrap and refrigerate for up to 1 day. Keep in mind the avocado may brown and the bread can become soggy.
Can I Substitute Cream Cheese with Something Else?
Yes! You can swap cream cheese for Greek yogurt, ricotta, or a dairy-free spread if you prefer. Each option gives a different creamy texture and tang to complement the salmon and avocado.
What Bread Is Best for Avocado Toast?
Rustic sourdough or multigrain breads with a sturdy crumb toast up nicely and hold toppings well. Avoid super soft bread that might get soggy quickly.