Ingredients
Equipment
Method
- Heat the olive oil in a 6-quart Dutch oven over medium heat, then add the onion, carrots, and celery and cook for 6 to 8 minutes, stirring occasionally, until the vegetables begin to soften.
- Stir in the garlic and tomato paste and cook for 1 minute.
- Add the beef broth, barley, thyme, bay leaf, salt, and pepper and bring to a boil.
- Reduce the heat to low, cover partially, and simmer for 40 to 50 minutes, stirring occasionally, until the barley is tender.
- Stir in the pot roast and peas and simmer for 5 to 10 minutes, until the soup reaches 165°F and the beef is heated through.
- Remove the bay leaf.
- Stir in the parsley and serve.
Notes
For the best texture, simmer until the barley is tender. Refrigerate leftovers for 3 to 4 days or freeze them for up to 3 months. For a gluten-free option, replace the barley with rice and check that the broth is gluten-free.
